Breathr app for iPhone and iPad
4.0 (
6960 ratings )
Lifestyle
Health & Fitness
Developer: Mohammed-Daanyaal Aziz
Free
Current version: 1.0, last update: 6 years agoFirst release : 15 May 2017
App size: 3.33 Mb
Deep breathing exercises have been used throughout history as a way to calm the nerves.
But they can also be used to improve oxygen delivery to the body, help lower blood pressure and trigger the release of endorphins (which improves feelings of well-being and provides pain relief)
Breathr provides a simple deep breathing exercise that anybody can do at anytime in anyplace.